Introducing
YOGA VIDEOS
If you miss a class, have a break over the holiday season, or feel the need to top up your yoga practice, Josie offers a range of Yoga Videos that you can enjoy at home, on holiday, wherever and whenever you choose. New videos will continued to be added so you can be inspired to practice yoga in your own time!
New for Summer 2024
Brand new for Summer 2024 - Josie has recorded four short video's which can be watched on their own for a short practice or tagged together for a longer practice, depending on how much time you have available. Each video is roughly 15 minutes long. The new videos are called Summer Shorts 2024 and can be purchased with a new Video Pass via the Booking System; £8 for one video or more economically £20 for all four video's. Video's can be watched as many times as you want for 6 weeks once purchased.
​Summer Shorts #1 - The Warm Up Video, including gentle warm ups and sun salutations.
Summer Shorts #2 - Energising Backbends
Summer Shorts #3 - Calming Hip Opener's and Twist's
Summer Shorts #4 - Breathing Exercises and Guided Relaxation (Yoga Nidra)
Easy to Watch?
Yes, watching a Yoga Video is super easy! You can watch from any device via this website. You don't need to download the video, it won't take up any of your storage, you simply use a class pass via the 'video' link on the Bookings Page. You can watch the video as many times as you want whilst is stays available.