WORKSHOPS & RETREATS
Josie invites you to a range of workshops and retreats. Everyone is welcome.
Winter Retreat
Fun Family Yoga!
Winter Retreat
"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year! The yoga sessions always have the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I particularly love the food on the retreat it's is always delicious and healthy. When I leave I feel my mind has had a little reset and by body truly nourished. Thank you."
Sheetal T
"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"
Sarah J
A MINI AFTERNOON RETREAT
MOVEMENT, BREATHWORK & THAI YOGA MASSAGE
Finding Space
Saturday 14 June 2025
2 - 6.30pm, The Oak House Studio, Old Hatfield
£80
An fantastic opportunity to join two experienced teachers, Josie & Miles, for an afternoon dedicated to finding space and freedom in our bodies as well as our minds. We will move, breathe, practice Thai Yoga Massage and finish with a guided meditation, tea and cake.
FAMILY YOGA WORKSHOP
Sunday 23rd March 2025
10am -11am, Old Hatfield
Price £20 (for one adult & one or two children)
Learn to practice yoga together at this really fun workshop. All ages and abilities welcome.
YOGA & CREATIVITY
Coming Soon in 2025!
We are planning half day and full day retreats combining yoga and creativity - watch this space for yoga and mosaic, macrame making and much more.
Please contact Josie if you are interested in joining or offering a creative service.