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WORKSHOPS & RETREATS

Josie invites you to a range of workshops and retreats. Everyone is welcome. 

"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year!  The yoga sessions always have  the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I  particularly love the food on the retreat it's is always delicious and healthy.   When I leave I feel my mind has had a little reset and by body truly nourished.  Thank you."

Sheetal T

"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"

Sarah J

A MINI AFTERNOON RETREAT

YOGA & HARP 

CONNECTION

Saturday 1st February 2025

2 - 6.00pm, The Oak House Studio, Old Hatfield

£70

The importance of Connection - to ourselves, to other people, to the world. The perfect moment to pause, reflect and create. What do you want and need from the new year? How can you feel more connected to your life?How can you be the best person you can be in 2025? Join us for an inspiring afternoon designed to set you on the right path for the year ahead. For the last hour we will be joined by harpist Julia Mitchell who will play the harp as we rest with guided meditation and healing sounds. 

FAMILY YOGA WORKSHOP

 Sunday 12th January  2025

10am -11am, Old Hatfield

Price £20 (for one adult & one or two children)

Learn to  practice yoga together at this really fun workshop. All ages and abilities welcome. 

YOGA BY CANDLEIGHT

Thursday 5 December 2024

7.15pm - 9pm, The Ryde, Old Hatfield

Price £20

An evening yoga workshop guiding us to slow down and rest in the busy festive season. Everyone welcome. 

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